The Sound Bath

Never underestimate the power of sound to calm your mind and take you into a state of tranquility. Guy and Simona offer the world’s best sound baths, and this app is the next best thing to being there. I’m obsessed with data and follow my sleep stats on the Apple Health app. Each time I listen to a sound bath before bed, my deep sleep increases at least 5-10% over nights when I don’t treat myself to a sound bath. Better sleep has been shown to improve health. Give yourself the gift of better sleep. Download this app today!

I love the Sound Bath app so much! It is one of my favorite ways to wind down before bed - get under the covers, pop in my headphones, and transport to another realm. Having attended many live sound baths, I find that the sound baths on the app are equally impactful, and I love being able to experience them from the comfort of my own home. I also appreciate how many different sound bath options exist so I can choose based on my mood/needs, and I love how regularly new sound baths are added so I can experience new ones while still being able to return to my favorites. 10/10 recommend!

I’ve been using this app for several months now and am thrilled with it. The Sunday night live sound baths are a highlight of my week, and the extensive, well organized library makes it easy to find just the right sound bath based on your mood and how much time you have. I have numerous favorites selected, including a gong bath with ocean waves and several of the Sunday night sound baths. So many exquisite sounds! Just be still and let them transport you into deep relaxation.