App Profile: Contrast Showers

Android / Games / Puzzles
Contrast Showers
Installs:
Rating:
4.30
Total Reviews:
10
Top Countries:
CA, BE, GB
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Contrast Showers
amanicka88
Rating: 5/5
Works well. I love how it’s customizable. Would be awesome if we could pick specific sounds for alerts.
Kritter74
Rating: 3/5
It doesn’t actually adjust fully when you use settings. If you try to go up to five cycles it quits at nine and jumps to the end. Even if you ask for a cold countdown it just goes to zeros and stops. Needs updating and add seven cycles as an option with warm ending too then it would be perfect. Still usable, just not completely automatic.
About Contrast Showers
The Contrast Shower (or hydrotherapy) app lets you:
• Start the timer and let the app automatically switch between hot and cold cycles
• Custom step that includes time to wash your body before starting the contrast routine.
• Hear a buzzer when its time to switch the temperature between cycles.
• Configure settings so you can edit the length and amount of cycles for your routine.

Contrast Showers are incredibly beneficial in multiple ways:
• Increases Energy and Alertness - Exposure to cold showers can increase the synaptic release of noradrenaline in the brain and levels of beta endorphins in the blood by activating the sympathetic nervous system.
• Enhances Mood and Mental Fortitude - Cold receptors in the skin send overwhelming electrical impulses to the brain from peripheral nerve endings resulting for some in an anti-depressive effect.
• Faster Workout Recovery - The temperature contrast creates a pump effect that flushes lactic acid in your body which builds up during exercise.
• Improves Circulation and stimulates thermogenesis - The hot water dilates blood vessels and increases circulation, while cold water constricts blood vessels decreasing blood flow.
File size: 91336704
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBHCYMTRS
Minimum OS version: 10.0
Release Date: 1608451200000
Published by Abraham Diaz Santiago
Website url: https://contrastshowers.com
Publisher country:
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