App Profile: Sisu- Stress Relief Toolkit
Android / Games / Puzzles
Sisu- Stress Relief Toolkit
Installs:
Rating:
0.00
Total Reviews:
0
Top Countries:
IN, RU, UA
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Sisu- Stress Relief Toolkit
calmeralready
Rating: 5/5
Lots of insightful information (and science backed) regarding mental health. I tried some of the exercises provided and it did help me feel more calm and in control. Reading through the app also gave me a sense of feeling connected to something, I can’t explain why but I didn’t feel so alone. I really like it and can’t wait to see what else / other features will be added in the future...I suggest anyone struggling / feeling overwhelmed to give it a shot / read through the tips and info and work towards figuring out what works for them. Life is too short to feel bad all of the time.
Zene413
Rating: 5/5
Incredibly helpful resources and tools ! ! A great way to take a quick 5-minutes for myself to re-center myself and just breathe. Loving the community and support provided.
Chibimixhelle
Rating: 5/5
I found this app thru the Gram. As a rising rapper/entertainer/entrepreneur who needs reminders to relax, this app is EVERYTHING. Mahalo from Hawaii for creating this. This app is soooo good.
About Sisu- Stress Relief Toolkit
SISU is a pocket support system for managing anxiety, panic,
and stress.
We're here to help you reach out and connect with
others and yourself, so you can feel emotionally safe and strong—and build your life on your own terms.
Low commitment and trauma-informed resources that can offer on-demand support for urgent situations as well as long-term practices for build a solid foundation for mental health and resilience.
All of our tools and resources are backed by science, are usable for trauma survivors, and highlight the varied aspects of mental health like building relationships for actual human support.
Sisu is not just meditation, not just CBT. We boast tools that rely on the most recent psychological evidence for finding calm and establishing mental health, which contains a little bit of everything, including somatic (or body-focused) practices.
As pictured above, find mental health support with our inner circle easy contact page, breathing buddies, affirmation storage, and values tracker.
and stress.
We're here to help you reach out and connect with
others and yourself, so you can feel emotionally safe and strong—and build your life on your own terms.
Low commitment and trauma-informed resources that can offer on-demand support for urgent situations as well as long-term practices for build a solid foundation for mental health and resilience.
All of our tools and resources are backed by science, are usable for trauma survivors, and highlight the varied aspects of mental health like building relationships for actual human support.
Sisu is not just meditation, not just CBT. We boast tools that rely on the most recent psychological evidence for finding calm and establishing mental health, which contains a little bit of everything, including somatic (or body-focused) practices.
As pictured above, find mental health support with our inner circle easy contact page, breathing buddies, affirmation storage, and values tracker.
File size: 994247680
Launched countries: USCAFRDEGBITRUATBYBEBGHRCZDKFIGRHUINIELTLUNLNOPLPTROSKSIESSECHTRUAEELVCYMTRS
Minimum OS version: 13.0
Release Date: 1610870400000
Published by Elizabeth Huck
Website url: http://sisutheapp.com/
Publisher country: