HYBRID | Strength Coach

Timer disappears if you try to look at anything in the app and pauses if you turn off your phone screen. Notes section deletes what I type and sometimes adds it again. Other times I have to type it just for what I previously typed to pop up again. Kind of annoying. Edit: improvements to the notes and the reps and weight have vastly improved. The timer now stays on when the screen is off. All of my complaints have been addressed and fixed.

I had never had any structured weightlifting training prior to joining this program, but had been doing CrossFit for 2 years. I wanted to improve my Olympic lifts and this seemed like a great way to do so, so I took the leap and signed up. Once I started, I realized how much room I had to grow in my technique, and the Hybrid coaches were integral in that by reviewing my movements and giving me feedback. For anybody looking to improve in any aspects of your training, get real time feedback, and follow an awesome program that’ll get you stronger, I really recommend trying Hybrid Strength Coach! I’ve only been following it for a month and a half and I can’t wait to see where it takes me.

So, I have never done CrossFit. I have been going to the gym to do general fitness for three years. Never had a coach or a trainer. Finally decided to get a little structure. 4 days in to this and so far I want to cry every day once I have finished the workout. I must be crazy because i continue to come back. So far this app has been great, from the tracking of each set, notes section at the bottom where I can explain what I did if I wasn’t able to complete the specified movement, full range of workouts on each day so it’s not just hitting one muscle group. I have absolutely no complaints and would recommend to everyone to try.