ROV Meditation

I use this app every morning and sometimes a couple times. The meditations are guided so well and it has such a vast inventory of topics! These meditations help me gain peace, focus, reconnect with my heart and confidence moving into my day! Thank you ROV app!!

This is a really wonderful collection of meditative practices which can be used to take a person just learning the practice of meditation step by step though different techniques to a highly developed practice. It also offers many situation specific practices and techniques to help a person learn to be calmer, happier and more grounded. I highly recommend it to anyone practicing meditation at a beginner to advanced practitioner.

The meditations in this app are varied and targeted so they are easy to use in whatever circumstances present themselves. Whether you have five minutes or 40, whether you need inner peace or are grappling with abundance, there’s something here. Stephen Altair and Kevin Schoeninger are experienced meditation teachers and leaders. Their voices are soothing and a pleasure to follow. This is my new go-to meditation collection!