WellU

I have following Lisa for some time. This app is the perfect compliment to other resources that she has shared in the past, including her amazing book. I suffer from Anxiety and high stress amongst other things, and this app has quite literally saved me in many situations. Her knowledge in incredible and you can tell she is one caring human being. I highly recommend Well U!

I have been working with Lisa Douthit aka the Wellness Warrior since 2018 . She as helped me channel my anxiety, post traumatic stress /depression during my darkest hours in life . With this app I have access to guided meditations that are tailored to whatever I am feeling that day . So many informative articles and even some quick yoga demos are great day starters to help get me through this Covid-19 madness. If your not feeling like your self or want to explore your inner light .. this app is definitely for you - April O.

I have been a fan of Wellness Warrior for years and love having everything in one place and so accessible. The audios and videos are super helpful and the app is easy to move through. The meditations are fantastic!! I highly recommend this for anyone who wants to improve their mental health, physical health or is just looking for inspiration! Thank you Lisa !