myLevels

I’ve been using myLevels for a while and I’ve gained so many useful insights! I used to have porridge for breakfast every day, however now I have yoghurt and blueberries. It’s one of my favorite meals of the day now, and it’s changed how I feel in the afternoon! It’s important to put the energy into finding the swaps you think will be useful so you do need to plan a bit when doing myLevels. But it is worth it to find the easy swaps you can just put into your life. Scores sometimes don’t come through exactly on time, however normally if you refresh you do get them. I’ll definitely be carrying on with my myLevels journey to find more great stuff for me!

I’ve been using MyLevels since Jan in their Early Adopters group and it’s really empowered me with knowledge about myself and my body. It’s really helped me improve my energy levels and my skin - which I didn’t think sugar had such a big effect on! The team are really responsive and make you feel supported

I’ve been following MyLevels over the last couple of years and it’s taught me something new with each iteration. I think one of the key highlights is the team, who are super engaged and keen to connect/chat with their users - always up for taking on feedback. Highly recommend, give it a go and you won’t go back!