321FIT

First time using it… I will review again in a couple of months as I plan to use it lots more. What i like is thats its free for now and no ads….straight forward without the fluff, make sure first you know the right way the exercises are preformed beforehand as i said no fluff app. You can see info about individual exercises through their social media/website. Timed workouts with intervals you can control the pace, pause/forward etc play music from other apps in the background. Caters for beginners as well as advanced, I think you can even create your own routines. For home or gym…again I just started but I like that it is straight forward and simple… so you can spend your time exercising rather than figuring things out etc.

The biggest reason I’ve lost touch with exercising is because of a lack of time based on my commitments to family and work. 321Fit has an ETA tool that allows me to focus on working out, not wrapping up. I feel like this app was built by someone with the same needs and requirements of every other young adult out there trying to fight the war on time.

Preloaded workouts or customize your own. I have young kids and usually don’t have a lot of time to workout, so when I get the chance I need to be as efficient as possible. With this app I was able to create a handful of 20-30 minute workouts where I can choose the muscle groups I’m wanting to work out, the time duration and then just press play and go! Love the fact that once I start it tells me what to do and the amount of time I need to do it so all I have to do is focus on working out. I’ve gotten in such a habit of using this app that now I can’t even workout unless I’m using it. Love it!