App Profile: Happy Not Perfect: Mind Gym
Android / Games / Puzzles
Happy Not Perfect: Mind Gym
Installs:
Rating:
4.77
Total Reviews:
4.08k
Top Countries:
US, GB, CA
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Happy Not Perfect: Mind Gym
tiffany.smith
Rating: 5/5
This is the only app review I’ve ever written, but I was feeling compelled to express my love for this app. I discovered it about 1.5 years ago when I was in the throes of depression following a painful separation. My self-care was so inconsistent. The “daily happiness workouts” have been such a blessing for me in terms of introducing a truly wonderful, well-rounded habit. I love that if I commit 10min to doing this in the morning, the app will nudge me through all the techniques associated will living more joyfully: deep breathing, checking in with my emotions, journaling, gratitude, goal setting, etc. It’s all designed so elegantly and I can honestly say that I noticed a shift after doing this for several weeks; the gratitude practice alone was worth the time. I am also so impressed with the wonderful library of content and enjoy exploring - especially when I’m having an off day. Great job Happy Not Perfect team!
Gdjxvgxgzfvn
Rating: 5/5
Recently been struggling more so than usual with anxiety/depression - this is a great way to start my morning and definitely improves my mood. I think it’s a wonderful way to ground yourself to and work on choosing the good. I only have the free version, but the morning refresh is still fantastic. Usually I have to write something I’m grateful for, so some breathing, put kindness out into the world, and then a short meditation. There are other things included (like a calming maze) but those aren’t current every day. Even if you don’t struggle with mental health this is a great way to start doing more self care!
teethsoup
Rating: 4/5
I really like this app, and I like that it mixes up things for the daily refresh, and that it uses a variety of coping mechanisms (breathing exercises, personal challenges, gratitude journal) but I have a few small issues: 1) I don’t like that it advertises the subscription partway through the daily refresh. I always almost hit subscribe, which I’m assuming is the intention, which I think is a really deceptive and disingenuous way of trying to get people to subscribe. 2) It kind of bothers me that it gives you a limited list of emotion descriptors (eg, somedays I’m tired, but it doesn’t give me that as an option) It would be nice if you could scroll through the whole list of descriptors every single time, instead of just hoping that the correct one will pop up.
About Happy Not Perfect: Mind Gym
Now more than ever, having the tools to take care of your mental health has become a human priority. We know learning to meditate, or learning a new skill for that matter, can be stressful. That is why we are here. We have partnered up with scientists, expert guides, and teachers to give you the tools you need to feel happier, and more at ease with your surroundings. When our minds are clear and collected, we feel better, sleep better, and make better decisions. Our goal is to get you feeling better in just minutes with the help of our gamified approach to learning how to care for your mind.
Feeling good is an inside job that requires practice. Jump into the daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time. If you are having trouble sleeping, try out the Sleep Wind-Down (available after 7pm local time) before going to bed, and release those worries.
Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.
- Play the Daily Happiness Workout to stay balanced, stress less and learn about you
- Practice positivity with your own Daily Affirmation
- Use the Sleep Wind-Down to help you relax before bed
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 500+ mindfulness sessions
- Set goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)
Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for your journey to feeling better.
Happy Not Perfect subscription options:
1 month: $9.99
1 year: $59.99
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.
CONTACT US: https://www.happynotperfect.com/contact
VISIT US: https://www.happynotperfect.com
PRIVACY POLICY: https://www.happynotperfect.com/privacy-policy
TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service
GENERAL INQUIRIES: [email protected]
Feeling good is an inside job that requires practice. Jump into the daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time. If you are having trouble sleeping, try out the Sleep Wind-Down (available after 7pm local time) before going to bed, and release those worries.
Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.
- Play the Daily Happiness Workout to stay balanced, stress less and learn about you
- Practice positivity with your own Daily Affirmation
- Use the Sleep Wind-Down to help you relax before bed
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 500+ mindfulness sessions
- Set goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)
Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for your journey to feeling better.
Happy Not Perfect subscription options:
1 month: $9.99
1 year: $59.99
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.
Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.
CONTACT US: https://www.happynotperfect.com/contact
VISIT US: https://www.happynotperfect.com
PRIVACY POLICY: https://www.happynotperfect.com/privacy-policy
TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service
GENERAL INQUIRIES: [email protected]
File size: 271209472
Launched countries: USCAGBBY
Minimum OS version: 10.0
Release Date: 1530041743000
Published by World of Neopets Limited
Website url: https://www.neopets.com
Publisher country:
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