HappyTabs Positivity Journal

I have many meditation and mindfulness apps on my phone, many are over complicated. The happy tabs journal is really simple and easy to do when feeling depressed. My favorite promos are the ones that collect pictures from your phone. When I look back at my past days the photos of friends and family cheer me up. I haven't used the voice feature yet but I usually write simple answers. The one thing I'm collecting is the gemstone rewards. I want to reach the Red Giant crystal. That's my big goal so far

I’m not a technology/app person, but decided to give this app a try because it prompts me to do what I would like to do anyway (but which usually neglect to do): to set an intention, acknowledge what I’m grateful for, and practice mindfulness each day. It’s a simple app but highly effective in facilitating your own positive and transformative thinking. Have only been using it about a week, and can already see how it is improving the quality of my life because I am more present and more aware of all I’m grateful for. Highly recommend.

I love looking back through my Tabulary and seeing all the positive energy in my life displayed in such a beautiful way—and in my own words! HappyTabs takes only a little time to play, and over time it brings you on a self-care journey that just gets better and better. I like that it engages me with different prompts every day, so I’m excited to flip over a tab and see what’s next. It always feels fresh and fun, and it’s really cute to share with your friends. I’m going to keep on playing and see if I can unlock those secret crystals! 💎