Female Fitness: Workout App

Gets me started in the morning. If I miss the morning, I can easily do before bed. The levels help me to build up to my fitness goals. The reminders are so motivating. Highly recommended!

This app is really cool and helps me workout in a 8 min period which is so great bc I don’t always have enough time to go on a run. However after each rep of the workout you get a 10 sec break but you have no idea what workout is coming next. Which is not so great because we might transition from squats to crunches and as I’m getting down on the floor the crunch time has already started.

This app is great so far. I will say that it needs some sort of alarm or something to indicate moving on to the next exercise so you don’t have to constantly be looking at your phone to check how much time you have. Also, there are no bicep exercises incorporated in the program. Otherwise, I think it offers a good amount for a free app!!