Energization Exercises

Summing this up in few words. This course and technique is life changing in a strong and beautiful way. Honor and gratitude is due to those who have guided the way.

I have been doing Yogananda’s Energization Exercises for a couple of weeks before I found this app. This is now my preferred support in doing my exercises (vs audio in my hear or following a video.) It’s very helpful. The audio is clear. You can choose whether you want a detailed audio guidance through each move or a calling out of the name. The screens with a drawing of each exercise is synced to the audio. The buttons and screens are responsive. The design is intuitive. Another thing that I like about the app is how it tracks how often you have used the app. The developers are responsive as well - I had sent an email with a couple of suggestions. I definitely recommend this app.

Simple and practical means to take these essential exercises from Yogananda's teachings out in the world or at home. I highly recommend these to students of Yogananda's teachings. The individual energization exercises are demonstrated with good graphics and with vocal guidance from a long time practitioner. All 39 exercises are included, as well as the Master's prayer. Thank you to the great souls who helped put this together.