Enabimnio

I’ve read through the entire first level, both alone and in a group. Since completing 1.8–the last book—I’ve noticed that I feel calmer as a person overall, since my anxiety can be pretty sharp sometimes. There’s something that happens when you read—especially aloud—that allows you to say to yourself “I can feel this way about X, but I don’t have to”. I can feel and experience an appreciable level of reprieve from self-inflicted pain by this revelation. I would recommend this app to anyone. You’ll get out of it, like anything else in life, what you put into it.

The idea of this app is that you read the phrases out loud to begin changing your mindset to be more positive. I was a little skeptical at first, but there is something powerful about reading these affirmations out loud. I have found that when I begin to think negatively, quotes from the app run across my mind and I am reminded that my negative thoughts aren’t necessarily true. I would definitely recommend this app for anyone trying to be more motivated and positive!

When I came across this app and learned what it was all about, not only was I excited to apply it to my own life, but I was so excited to share it with friends and family! There are sooo many people that struggle with loving the person they see in the mirror. This app guides you on how to overcome deep rooted insecurities, and get you to a place you can look in the mirror while “saying out loud”, positive affirmations and mean them! What a wonderful gift this app offers, I am already sharing🤗