Easy Weight Loss

Maybe I just don't get it. The app amounts to essentially 5 different tracks, 3 of them repeated with slight variations. They're very short and make references to "our other products" or "when we work on this I'll ask you to do X" but I can't find where those other things actually are. When I clicked on the Complimentary Products link I just see a PDF and a short video about something totally different.

First off - Don't be put off by any technical issues. It was easy to contact Darren by email and address my issue. I found that it worked perfectly on my iPhone 4, but needed some assistance with my iPod 3. Also, look through the screen shots to see what is free and what costs more - there is nothing hidden if you take the time to look. Included with the app are video clips that explain the process if you are new to hypnosis. Darren comes across as a caring individual who offers his services to make a difference in people's lives. His voice and the dialogue are smooth and relaxing. I am 3 weeks into a gym program to improve my overall fitness. I have a plan in place to be accountable for what I eat, as well as keeping more active. I believe the hypnosis has been a strong tool in my overall program. I listen to it most nights before going to sleep (and sometimes fall asleep before the end). It has made me more conscious about my hunger and helps me slow down and be more present when eating. When I reach for something to snack on, I can stop myself if I don't really need to eat then. I am also less resistant to regular exercise. My health goals are being met and I am grateful that I found this app!

I really like the Weight Loss concepts which is discussed in this application. The key here is to not eat when depressed or to fill a void in your life. This is a very good application to help you relax and really concentrate on your weight problems. It seems to give you more motivation on solving your weight problems. I'm not really that over weight but need to lose around 10 lbs. After listening to this application, I'm planning to start on tomorrow with my weight loss program because I can now say that I have more confidence that I can stick with it this time. I don't know what it is about listening to this audio versus watching some video on TV about losing weight but this seems to just be more of a motivator for me at least. The exercise audios had the same effect on me. I was the one that exercise for about a week and after the pains from sore muscles start, I normally tell myself that I will take a few days off to let my muscles heal and I end never going back. I'm now convinced that after listening to this audio that I will continue my exercise on a regular basis. However, I do recommend that you continue to listen to some of the segments from time to time to keep you on track and motivated.