BrainWave: Altered States ™

These apps are so dynamic, allowing you to select your own background music or selecting from many great calming sounds. You don’t need to wear earphones. I put speakers under my bed and go to sleep with it, wake up with it and sometimes put in on in the background while I’m working. The levels allow you to turn up or down either the music or the vibrations. Sleep is better quality and I’ve started remembering my dreams again. I can use it to focus or get motivated in the morning.

I love this app! I use it a few times everyday including waking up and bedtime. I listen to it on n 15 min increments, which is how I pace my morning activities. Periodically the timer doesn't start (or it will stop after :15 seconds), which I don’t discover until 20 or 30 mins. Also, when changing the timer (ex from 15 mins to 5 mins) the timer wont change. You have to press play and then change it. The timer has also randomly changed to 2 hours a few times.

I’ve never used a binaural beat or brainwave app before. I heard it helps with relaxation and sleep, two areas I have problems with. I’m a severe insomniac and find it hard to relax at night, but this app really helps! When I listen to certain states, I feel all tingly. I’ve never done astral projection before but I was able to achieve it the first time I used that brainwave program! I was able to fall asleep within 30 minutes and was able to recall much of my dreams once I woke up. Cheers to a healthy sleep schedule!