BODYLAST - Home Workouts

I’ve been using Bodylastics bands and their workout platforms for 13 years. I find this app to be very intuitive and easy to navigate. I enjoy the ability to cast to my tv and download workouts, so I can do them even when I don’t have WiFi. It’s nice to have all the strength, cardio, flexibility, and short duration workouts combined together. So you can do a resistance band workout or free weight workout. The app also combines all their programs together. If you’re new, I recommend try the Restor8 Program to get an understanding of how this company can get you in phenomenal shape. I have personally found it best to trust Blake (CEO) and follow along with his programs. He switches them up every 3 to 4 weeks and pushes you hard. In approximately 40 minutes you get more of a workout than you can push yourself in a gym for 90 minutes. There are other workouts if you want to be your own trainer but every time I try doing this I get bored. Blake is a great rabbit and good luck catching him.

I have the app on my iPhone and iPad and have not run into any problems. Been using since release. I would like to request the workout names since there are hundreds of workout series and some sort of tracker or last visited workout so I don’t have to search for the last workout I did the day before.

This may be the first and biggest let down I’ve seen from Bodylastics/Body Last. This app simply is not intuitive. Not sure if series titles on the series lists are locked behind the paywall or something, but the only way to know what the series is is to open it up and look at the title. Seems harmless, right? Well, add in over 200 series per section and ask that question again after trying to find an EMOM centric show… I’ve been using Bodylastics bands alongside these workouts for almost 10 years now, and this is the first time I’ve deeply considered switching to a gym instead. I hope the workouts at least get put back on the site so I can search them easier. At minimum, the series names NEED to have their workout type in the title (i.e. Series 169 - Alt. EMOM).