App Profile: StretchNow - Stretch Workouts

Unlock Your Body's Full Potential with StretchNow!

Transform your flexibility, reduce stiffness, and relieve pain with StretchNow, the ultimate iOS stretching app from ziki health. Whether you're an athlete, a desk worker, or simply looking to improve your daily movement, StretchNow provides everything you need to build a consistent and effective stretching routine.

Why StretchNow is the best iOS stretching app:
Guided Workouts for Every Goal: Choose from a wide range of expertly designed guided stretching routines. From morning warm-ups and post-workout cool-downs to targeted sessions for back pain, hip flexibility, or full-body mobility, our coaches guide you through every pose with clear instructions.

Time & Theme-Based Workouts: Short on time? Pick a quick 5-minute stretch. Want to focus on a specific area? Select a theme like "Lower Body Recovery" or "Desk Stretch." Our diverse library adapts to your schedule and needs.

Detailed Exercise Guidance: Never wonder "Am I doing this right?" again! Each stretch comes with comprehensive details, including benefits, proper form guidance, and visual cues to ensure you perform every movement effectively and safely.

Track Your Progress with History: Stay motivated by seeing your consistency and improvements. Our intuitive history feature logs your completed workouts, helping you visualize your journey to better flexibility and mobility.

Smart Reminders & Habits: Life gets busy, but your stretching doesn't have to suffer. Set personalized reminders to ensure you never miss a session, helping you build healthy, long-lasting stretching habits.

Personalized for YOU: Customize your stretching experience. Choose your preferred voice coach, music, and adjust workout intensity to match your fitness level and goals. StretchNow adapts to your body.

Experience the benefits of daily stretching:
- Increased flexibility & range of motion
- Reduced muscle soreness & stiffness
- Improved posture & balance
- Stress relief & relaxation
- Enhanced athletic performance
- Injury prevention
- Overall well-being

App Features :
- Voice, Hapic & Visually Guided workouts
- 250+ Exercieses
- 100+ Workouts - Choose the one best for you
- 20+ Workout Categories - For finding out perfect workout for you
- 10+ Workout Plans - We have planned workout on your behalf
- Workouts Search - Search the one you like
- Exercise Details - With visual and text on how to do it
- Notifications - Smart notification reminders for regular workout schedules
- Custom Workouts - Custom workout builder for fully personalized routines
- Streaks - Progress tracker to monitor your improvements
- Easy Share - Share your progress with the world
- Personal Profile - Because you are awesome \m/