App Profile: Lifty+

Lifty+ is your all-in-one fitness platform designed to help you train smarter, get stronger, and stay consistent. Whether you’re a beginner or an advanced athlete, Lifty+ provides the structure, support, and motivation to help you hit your goals.

What’s Inside:
- Custom Training Plans – Tailored programs designed for your fitness level and goals.
- Pre-Made Workout Programs – Choose from expert-crafted programs for hypertrophy, strength, endurance, and more.
- Full Exercise Library – No guesswork—access guided workouts with proper form demonstrations.
- Monthly Subscription – Full access to all training plans for just £20/month.
- Track Your Progress – Stay on top of your progress with check-ins and performance tracking.




* App access requires paid coaching plan
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