App Profile: PRO REP

Unleash Your True Strength with the Pro Rep App!
Step into the future of training with the ultimate app for your Pro Rep device. Designed for lifters who demand precision and results, this app is your key to unlocking peak performance.
• Dominate Every Lift: Choose your exercise—Squat, Bench, or Deadlift—and crush it with variations like Competition, Pause, or Tempo. Add your weight, and get to work!
• Real-Time Performance Feedback: Within seconds of your lift, see your stats: range of motion, bar speed, pause duration, and tempo—everything you need to perfect your technique.
• Effortless Progress Tracking: Your data is automatically saved to Google Sheets, giving you an organized, detailed view of your progress. Plus, store your best lifts in the “PRs” section for quick access.
• Know Your Strength of the Day: Get an instant estimated RPE (Rate of Perceived Exertion) to adapt your training and crush every session.

This app doesn’t just track your lifts—it powers your progress. Whether you’re chasing records or building unstoppable strength, Pro Rep is your ultimate lifting partner.