Remy AI: Sleep & Health coach

Have been using it for couple of weeks, especially enjoyed breathing practices and evening routine. It also gives sleep report every day if you’re wearing any sleep tracker, very useful feature but I would appreciate if the report would be more detailed. Also one of the greatest features is calculating the circadian rhythms in the day and telling you when it’s best to nap or drink coffee to have a good restful night later. Overall, it’s good and I totally recommend this app if you want to create a healthy evening routine, go mindful through the day and sleep better.

I just got through the first night using this app along with my Apple Watch. The schedule feature is sweet, because it guided me through the day, as in letting me know when to nap and when to stop drinking canine. It’s a good app, and accessible to the blind. I wish I could use it to it’s full potential. But, I can’t afford a subscription because I’m on a fixed income, due to my blindness and disability. I could really use this app, because I also have ADHD. I’m sorry this is so long, but I felt like it needed to be. Keep up the good work.

For years, I was plagued by insomnia, taking hours to fall asleep, or sometimes barely sleeping at all. Despite trying numerous remedies and apps, nothing seemed to work. This app, however, has been a game-changer. It has taught me beneficial practices and helped me craft an effective sleep routine. All suggestions are science-based yet feel like an engaging journey. Now, it takes me merely ten minutes to doze off and I no longer wake up throughout the night. I am genuinely thankful for finding this solution and wholeheartedly recommend others to try this app.