App Profile: Remy AI: Sleep & Health coach

Android / Games / Puzzles
Remy AI: Sleep & Health coach
Installs:
Rating:
4.94
Total Reviews:
145
Top Countries:
RU, PT, CN
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Remy AI: Sleep & Health coach
katemptress
Rating: 5/5
Have been using it for couple of weeks, especially enjoyed breathing practices and evening routine. It also gives sleep report every day if you’re wearing any sleep tracker, very useful feature but I would appreciate if the report would be more detailed. Also one of the greatest features is calculating the circadian rhythms in the day and telling you when it’s best to nap or drink coffee to have a good restful night later. Overall, it’s good and I totally recommend this app if you want to create a healthy evening routine, go mindful through the day and sleep better.
Solodnev
Rating: 5/5
For years, I was plagued by insomnia, taking hours to fall asleep, or sometimes barely sleeping at all. Despite trying numerous remedies and apps, nothing seemed to work. This app, however, has been a game-changer. It has taught me beneficial practices and helped me craft an effective sleep routine. All suggestions are science-based yet feel like an engaging journey. Now, it takes me merely ten minutes to doze off and I no longer wake up throughout the night. I am genuinely thankful for finding this solution and wholeheartedly recommend others to try this app.
lathyffvb
Rating: 5/5
This app is a game changer, thank you developer(s)! it’s apparent that a lot of thought and effort went towards the concept and user interface here. This is not your typical habit building or sleep tracking app! I love the premise of interacting with a kind of visual AI character I suppose (Sleepy) rather than just being given basic tips or routines that I quickly lose interest in and forget about. Awesome app to use if you’re neurodivergent, it’s extremely engaging and has made something I dread (self-discipline lol) much more enjoyable!!
About Remy AI: Sleep & Health coach
Hey, my name is Remy! I’ve helped dozens of thousands to:
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
--
While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy
1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day
My approach is based on sleep science and behavioral science of building sustainable lifelong habits
IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)
WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes
BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation
I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake
I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!
--
While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.
Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.
Terms of use
https://sleepycoach.com/terms
Privacy policy
https://sleepycoach.com/privacy
File size: 274123776
Launched countries: RUAZBYKZUAUZ
Minimum OS version: 14.0
Release Date: 1686034800000
Published by Sleepy Coach, Inc
Website url:
Publisher country: