App Profile: Stephanie Buttermore app

Android / Games / Puzzles

Stephanie Buttermore app

Installs:

Rating:

4.52

Total Reviews:

Top Countries:

US, CA, AU

< $5k

/mo

< 5k

/mo

Reviews: What People Think About Stephanie Buttermore app

Fallbackin16

Rating: 5/5

I’ve been using Stephanie Buttermore’s Specialization and Optimization plans via PDF for a little over a year now, and this app is so much easier to follow! I love that the videos and alternatives are all in one spot (I often had to scroll everywhere or would lose my place mid-workout) and that you can add your progress! I also love that within seconds of buying her Quick & Effective plan, it was unlocked in the app. I chose to get the plan after doing a week’s worth of the sample exercises and a new change of life. Super excited to get back into fitness and track all of my progress through the app.

LF565656

Rating: 3/5

I love her and I’m so stoked she came out with an app. It makes things easier. Something I did notice however, was the app program is different than the PDF. I wish the app showed how many warmup sets you needed for heavy compound lifts, and had the same information as the PDF. For example, in the 5 day a week foundation program, you need 2-3 warmup sets of squats before you get into the actual lift. If I wouldn’t have looked at the PDF and just bought the PDF and went directly into the app, I wouldn’t have known that. There are also some workouts that don’t match the PDF. In the 3 day a week day 1 week 1 foundation program, there is only 1 set of barbell overhead press listed rather than the 2 in the program. So again- such a minor thing, but for someone who doesn’t look at the PDF, they won’t be maximizing their use of it. It’s also not “easier” to go back and forth from PDF to app to see which exercises I should be warming up on. I thinks it’s okay for now but has potential! Glad she has an app at all

isthatstatuemovingdude

Rating: 5/5

I love the app and the ability to track progress on my phone instead of bringing a notebook to the gym. But I would say the only thing that needs to be fixed is in the “Quick and Effective” program the exercises that are super sets don’t show that they are super sets on the app. I know the exercises that need to be super setted because I have the PDF also, but people who don’t have it won’t know.

About Stephanie Buttermore app

SB FIT training programs are designed by Stephanie Buttermore for women who are interested in building muscle and gaining strength. All of the training programs focus on resistance training with female physique goals in mind to create a balanced, aesthetic and strong body.

There are four individually sold programs to choose from depending on training experience (beginner, intermediate or advanced) and training location (gym or at-home). These programs are either 8-week or 10-week long programs strategically crafted to sculpt and strengthen the body.

APP FEATURES (with program purchase)
-Full program explanation
-Training log to save progress
-Video demonstrations
-Training history
-Exercise descriptions and cues
-Exercise science key terms
-Full functional anatomy
-All training principles using the most up-to-date scientific principles

1. At-Home Program: Includes 6 separate 8-week programs for all levels of training experience with minimal at-home equipment. Whether you are a complete beginner, intermediate or advanced lifter, there will be something for you! Build muscle and strength within the comfort of your own home.

2. Women's Foundation Program: Designed for beginner to intermediate lifters and will provide you with all the foundations of weight lifting. There are 3 separate 8-week programs included to cater to your busy schedule. These programs place an emphasis on the lower body while still developing the upper body to shape a balanced and aesthetic physique while concurrently increasing overall strength.

3. Women's Specialization Program: An 8-week program designed for intermediate to advanced lifters who wish to maximize their overall muscular development and shape. This program focuses on developing the glutes, shoulders, abs and back for an aesthetic, balanced physique while concurrently increasing overall strength.

4. Women's Optimization Program: A 10-Week program designed for intermediate to advanced lifters who want a challenging hypertrophy and strength focused program. This program is perfect for experienced lifters that want to spice up their training with advanced training techniques to maximize their muscular potential. This lower body focused program will also build a strong and balanced physique.

File size: 46505984

Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW

Minimum OS version: 13.4

Release Date: 1630306800000

Published by Stephanie Buttermore LLC

Website url: http://www.stephaniebuttermore.com/

Publisher country:

App Profile: Stephanie Buttermore app

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