App Profile: Koach Kris

The Koach Kris app - Your Personal Coach Wherever you are

Achieve your workout goals

Workouts that reflect your level of fitness and your goals – we have workouts suitable for everyone from complete beginners to pros.

- Build Muscle
- Lose Fat
- Increase Fitness

Increase your wellbeing goals

Videos from some of the world’s leading well-being advisors to keep you feeling motivated and positive. Easy ways to keep track of your mood and progress.

- Manage anxiety
- Meditate
- Get motivated
- Reduce Stress Levels
- Improve your mood

Delicious simple recipes including family favourites

Hundreds of healthy recipes including breakfasts, lunches, dinners, snacks and drinks with step by step instructions and lots of nutritional information.

Keep track of your progress and achievements

Unlock achievements and keep track your success visually.

For full terms and conditions, please visit: https://www.koachkris.co.uk/terms/