App Profile: Panic Attack Help - Mind Ease
Android / Games / Puzzles
Panic Attack Help - Mind Ease
Installs:
Rating:
4.53
Total Reviews:
216
Top Countries:
GB, US, AU
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Panic Attack Help - Mind Ease
poisonfrog99
Rating: 5/5
While installing this app, I was concerned when it seemed that I was giving consent about something like data retention with no option to opt out at that moment. It said I could change preferences later in settings. I couldn't find any way to do that in the settings though. So I read the Privacy Policy to find out you have to contact them separately to opt out of their data collection for marketing and advertising. One example--They say "We may receive personal data about you from various third parties and public sources as set out below:" Sources include analytics providers and advertising networks. Websites do this all day long but I feel like a mental health app doesn't need to do this.
So my long-winded take is that I feel like they should tell you up front that they are going to profile you from third-party sources and also use this information to show you ads. It also should be easier to opt out.
But I'm not going to ding the app on stars. It seems like a good app. And they are seemingly honest in their privacy policy. It's too bad though that I am needing to read privacy policies.
DragonflySage
Rating: 5/5
I recently thought to myself, wouldn’t it be awesome if there were apps that reach millions of people to provide mental health care that can be inaccessible or inconvenient for many people? Watching the mental health of my family and friends declining into stagnation during the quarantine and unable to access mental health care myself without insurance coverage in my state, MindEase has really helped me to stay afloat. It is an ingenious tool that will greatly benefit so many.
SirNoahN
Rating: 5/5
I stumbled upon this app one night while searching for calming apps to try. After trying a few different ones I have to say not only did Mind Ease blow the other apps out of the water, it actually HELPED me. The amount of personalization offered to combat your specific anxiety symptoms is unreal. I can’t recommend this app enough. I’ve already told all of my friends about it, so now I’m telling you too, try this app!
About Panic Attack Help - Mind Ease
On demand panic and anxiety relief, in your pocket.
**Scientifically-backed by the University of Oxford**
**ORCHA certified for privacy, safety, security and clinical assurance**
FEATURED IN:
**Vox**
**Femestella**
**Sheerluxe**
**One Mind Psyber Guide**
TRY OUR TOOLS:
-Quick panic relief tools
-Personalized daily self-care
-Lessons to understand and manage anxiety and panic
-Breathing
-Meditation
Feeling overwhelmed by anxiety or panic attacks? Mind Ease offers you tools to help you learn about anxiety and find lasting calm.
IMMEDIATE PANIC RELIEF
With just one tap, you’ll have access to a variety of resources designed to calm down quickly. Take a deep breath and let Mind Ease guide you through calming exercises and techniques:
-Guided Meditations: Soothe your mind with professionally-guided meditations
-Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and find calm
LONG-TERM ANXIETY MANAGEMENT
Mind Ease empowers you to manage stress through a structured approach to daily self-care. Here’s how:
-Daily Activities: Our app incorporates activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
-Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
-Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.
-Stress Management: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
-Sleep Sounds: Enhance your sleep quality with soothing sounds that help you relax and unwind, creating a peaceful environment for rest.
EXPERT-CRAFTED TECHNIQUES
Mind Ease is developed by qualified mental health professionals, ensuring you receive evidence-based techniques for promoting calm. Our app incorporates tools like Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that contribute to anxiety and panic attacks.
Additionally, you’ll find relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, to help regulate your nervous system and promote calmness during panic attacks.
SOCIAL MEDIA
-Facebook - https://www.facebook.com/MindEaseApp
-Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
**Scientifically-backed by the University of Oxford**
**ORCHA certified for privacy, safety, security and clinical assurance**
FEATURED IN:
**Vox**
**Femestella**
**Sheerluxe**
**One Mind Psyber Guide**
TRY OUR TOOLS:
-Quick panic relief tools
-Personalized daily self-care
-Lessons to understand and manage anxiety and panic
-Breathing
-Meditation
Feeling overwhelmed by anxiety or panic attacks? Mind Ease offers you tools to help you learn about anxiety and find lasting calm.
IMMEDIATE PANIC RELIEF
With just one tap, you’ll have access to a variety of resources designed to calm down quickly. Take a deep breath and let Mind Ease guide you through calming exercises and techniques:
-Guided Meditations: Soothe your mind with professionally-guided meditations
-Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and find calm
LONG-TERM ANXIETY MANAGEMENT
Mind Ease empowers you to manage stress through a structured approach to daily self-care. Here’s how:
-Daily Activities: Our app incorporates activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
-Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
-Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.
-Stress Management: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
-Sleep Sounds: Enhance your sleep quality with soothing sounds that help you relax and unwind, creating a peaceful environment for rest.
EXPERT-CRAFTED TECHNIQUES
Mind Ease is developed by qualified mental health professionals, ensuring you receive evidence-based techniques for promoting calm. Our app incorporates tools like Cognitive Behavioral Therapy (CBT) to help you identify and challenge negative thought patterns that contribute to anxiety and panic attacks.
Additionally, you’ll find relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, to help regulate your nervous system and promote calmness during panic attacks.
SOCIAL MEDIA
-Facebook - https://www.facebook.com/MindEaseApp
-Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
File size: 103486464
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOEELVNIPYKHMZYEBHCYMTBJBFCGJOLAMLSNTZUGZW
Minimum OS version: 15.2
Release Date: 1548453767000
Published by Mind Ease Labs LTD
Website url: https://mindease.io
Publisher country: United Kingdom
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