App Profile: Therachat - journal & tracking
Android / Games / Puzzles
Therachat - journal & tracking
Installs:
Rating:
4.26
Total Reviews:
69
Top Countries:
US, CA, GB
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Therachat - journal & tracking
Grace Chaffee
Rating: 5/5
In therapy I was dwelling on the bad days. Thinking 90% of my days were bad. My therapist kept reminding me or pulling me to talk about the good days also. Keeping this journal has made me see that I actually have more good days than bad. Also I have PTSD and keeping track of my triggers and how I resolve them helps me actually resolve them more quickly because I recognize them right away instead of 12 hours later when I am already so few in the rabbit hole only pure exhaustion can get me out. It helps
Me realize my mood changes when adding medications. To see progress or regress.
I love the grateful section. Sometimes it’s hard to see what’s so special in your life at this moment until you write it down. The app is always where I am so if I’m busy it only takes a few moments to jot down my feelings. If a journaling moment hits me, the app is always right here with me so I don’t forget what I wanted to write later.
Apastine
Rating: 5/5
I initially thought I might use this for just my messaging clients. But it is so much more! In fact, if you don’t want to use the messaging feature you can just set up daily activities to track mood, work on strategies with client for reframing thoughts, etc.(CBT based). Really fantastic addition to my toolbox for working with clients. Stop going in circles and asking “so how was your week?” Look at the assigned activities and journaling from the client to meet and address real goals! Buy it!
.....,,,,.....,,,.,,.
Rating: 3/5
I love this app, it’s really helped me control my emotions and it’s easy to use. I have a few issues though. I get way too many notifications and too many at once! This app will send me like 3 notifications at once 10 times a day—don’t get me wrong I want to be reminded but the amount of times I get them gives me more anxiety than my actual anxiety. Also I got desensitized to the amount of notifications and I keep telling myself I’ll do it the next time it reminds me (I don’t). Also at the end of the “catch it check it change it” there’s a type bubble that appears even though I get no more responses–also the type bubble covers the previous text.
About Therachat - journal & tracking
Use Therachat to Improve Your Mental Fitness!
JOURNEYS - BUNDLED ACTIVITIES WITH A PURPOSE
Journeys are our flagship feature designed to provide you with a therapist-curated experience, tailored to discover new skills specific to an area of need. Each journey is structured to provide a deeper connection with the area by presenting activities in a specific order. We currently have five journeys available:
Explore Your Self Confidence
Explore Your Emotions
Tame The Anger
Amp Up Assertiveness
Cultivate Self-Compassion
Do you have any recommendations for journeys you’d like to see in a future release? If so, shoot us an email over at [email protected]!
ACTIVITIES
Emotion tracking, open journaling, gratitude journaling, distress level tracking...
Use a variety of therapy activities to help you practice journaling, identify and manage your emotions, and reflect and spot patterns.
USED & APPROVED BY THERAPISTS
Therachat was created together with therapists, who use the platform with their clients, from all over the world. All activities found on our platform are approved by these professionals.
USE IT WITH OR WITHOUT A THERAPIST
You can use Therachat by yourself, or with your therapist. When you invite your therapist to Therachat, your activity responses and other data will be shared with your therapist to have more effective sessions. Your therapist will be able to send you custom activities as well.
SUBSCRIPTION TERMS AND PRICING
Therachat offers a subscription option for $5.99 per month or $59.99 per year ($4.99/month billed annually).
This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Therachat monthly subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Read more about our Terms Of Service and End User License Agreement here: http://policies.therachat.io/client/eula
Read more about our Privacy Policy here: http://policies.therachat.io/client/privacy
ONE MORE THING
Send us your feedback, bugs or simply say hi (or send panda gifs-->We love them) at [email protected]
JOURNEYS - BUNDLED ACTIVITIES WITH A PURPOSE
Journeys are our flagship feature designed to provide you with a therapist-curated experience, tailored to discover new skills specific to an area of need. Each journey is structured to provide a deeper connection with the area by presenting activities in a specific order. We currently have five journeys available:
Explore Your Self Confidence
Explore Your Emotions
Tame The Anger
Amp Up Assertiveness
Cultivate Self-Compassion
Do you have any recommendations for journeys you’d like to see in a future release? If so, shoot us an email over at [email protected]!
ACTIVITIES
Emotion tracking, open journaling, gratitude journaling, distress level tracking...
Use a variety of therapy activities to help you practice journaling, identify and manage your emotions, and reflect and spot patterns.
USED & APPROVED BY THERAPISTS
Therachat was created together with therapists, who use the platform with their clients, from all over the world. All activities found on our platform are approved by these professionals.
USE IT WITH OR WITHOUT A THERAPIST
You can use Therachat by yourself, or with your therapist. When you invite your therapist to Therachat, your activity responses and other data will be shared with your therapist to have more effective sessions. Your therapist will be able to send you custom activities as well.
SUBSCRIPTION TERMS AND PRICING
Therachat offers a subscription option for $5.99 per month or $59.99 per year ($4.99/month billed annually).
This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Therachat monthly subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
Read more about our Terms Of Service and End User License Agreement here: http://policies.therachat.io/client/eula
Read more about our Privacy Policy here: http://policies.therachat.io/client/privacy
ONE MORE THING
Send us your feedback, bugs or simply say hi (or send panda gifs-->We love them) at [email protected]
File size: 27183104
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOEELVNIPYKHMZYEBHCYMT
Minimum OS version: 8.0
Release Date: 1475970367000
Published by Wellin5 USA INC
Website url: https://www.therachat.io
Publisher country:
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